Runny nose - is diseases of the nose bad companion any colds. squelch nose, lack of odor, feeling short of breath and fullness in the nose and throat are not the most pleasant characteristics of the common cold. Not surprising, that the sick people seek as soon as possible to get rid of the common cold. To ease nasal congestion and runny nose quick cure, Such procedures will help you:
- Hot teas and infusions. You should know, how to make rose hip and use this natural remedy for the treatment and prevention of colds.
- Mustard foot bath. Hover legs with one tablespoon of mustard - true means to activate the body's resources to fight infection.
- nasal lavage. Prepare a decoction of chamomile and cool. Several times a day, rinse your nose with broth - it will help remove the swelling and clean the sinuses.
- Acupressure. The health of the respiratory system are responsible several points on the face: between the eyebrows, on the wings of the nose, just below the lower lip. Press them about 30 from, as if pushing a finger into the skin.
- If you need to quickly "get in the system" and ease a runny nose, Use a variety of sprays and inhalers. They are a rapid means, sufficiently effective and long lasting effect of giving.
Hopefully these tips will help you.
